Get Passionate About Veggies!

Hi there, I’m Alex! I am a wellness coach who is passionate about her veggies.

It has been said, that when I talk about vegetables, flavors, and cooking techniques, my eyes light up. My love affair with food began through wanting to understand how to heal the body without medications. I had always known that the human body and its functions were an area I found fascinating, so I attended MSU and received a Bachelor of Science degree in Kinesiology with a Health Promotion Specialization. Then a friend recommended I connect with Susan to seek out new opportunities at Ideal Wellness. After meeting her, I knew Ideal Wellness needed to be my new home. I never dreamed of being able to work with people at healing the body while exploring new foods and their benefits. Seeing the profound effects that clean eating offers, I was drawn to the kitchen (as I come from a family of chefs) to begin making healthy food fun, easy and pleasurable. And oh boy have I learned how to make yummy sweets without sugar! Through this blog, I hope to help you develop a love for nutrient dense food and the art of cooking. Cooking should be simple and allow us to show our loved ones how much we care. There is no better way to say I love you then by providing healthy meals.

I am excited to share with all of you all the different tools, flavors and dishes I create. I will be posting links to products I love, the best tools for your kitchen, recipes I dream up and information on how to use food to clear your mind, supply you with tons of energy and overall good health. Stay tuned for some goodies…

Ideal Wellness

Ideal Wellness